The stress of everyday life takes a toll on our bodies. Even the things we find enjoyable can start to feel stressful. This can start to make us feel sluggish, tired, and “over it.” Essentially, it can be really difficult to show up fully in your life if you’re constantly being bogged down by the stress of daily life. Constant stress can lead to mitochondrial decline. In this state, your mitochondria, the organelles within your cells responsible for producing the energy we use every day called ATP (adenosine triphosphate), begin to work less effectively, reducing your body’s ability to respond to these stresses and the symptoms associated with them. Fortunately, this process is reversible with cutting-edge advanced therapeutic modalities. You don’t have to live anything less than an entirely fulfilling life! If you’re ready to truly optimize your health, call Peak Health Institute at (630) 791-9335 today!
Red light therapy is a simple but effective modality that utilizes low-level wavelengths of infrared and visible spectrum red light. This red light stimulates your cells, prompting your mitochondria to increase the energy (ATP) they are producing and promote healing from within.
The benefits of increased ATP and mitochondrial stimulation go far beyond simply increasing energy levels. Studies show that red light therapy can be useful in treating skin conditions and inflammatory diseases. It can even help reduce chronic pain. Red light therapy is indicated for those experiencing:
Red light therapy is a safe and effective treatment for those looking to increase energy, take advantage of their body’s own natural healing process, and increase the overall appearance and health of their skin.
Sauna therapy is a wonderful, relaxing, therapy that aids in decreasing blood pressure, promoting weight loss, and decreasing pain. The increase in body temperature during sauna therapy is believed to promote healing in the same way a fever does, serving to decrease your body’s bacterial, viral, and toxin load.
Saunas have a long history of being used to increase wellness while decreasing stress. At Peak Health Institute, we primarily use sauna therapy to help patients who are experiencing:
Sauna therapy has something to offer every Peak Health Institute patient. One of the best ways to optimize your health and wellness is to decrease your stress. Sauna therapy can give you much-needed relief from the stresses of everyday life.
Whole-body vibration therapy has you stand, sit, or lay on a vibrating platform that sends waves of energy through your body. These vibrations cause your muscles to expand and contract rapidly, it may even begin to feel like exercise after a while!
Whole-body vibration has been shown to increase your body’s production of osteoblasts, the cells that form your bones, as well as increase muscles density. Whole-body vibration therapy can be helpful for those seeking help with:
Whole-body vibration is a safe and effective way to increase strength and bone density so that you can truly optimize your health and prevent health issues down the line.
Prevention is the cornerstone of true health optimization. Your functional medicine care provider will work with you to address dietary, lifestyle, environmental, and systemic improvements that can help you maintain and achieve peak performance in your everyday life. Our advanced therapeutic treatments offer powerful healing and preventative measures. If you’re ready to see what really is possible for your health, call Peak Health Institute today at (630) 791-9335 to schedule your functional medicine evaluation.Schedule an Appointment